Essential oils has been in the market for years. But recently, a lot of people use alternative medicine like Aromatherapy to replaced pharmaceutical drugs because of the dangerous side effect. Because of the healing benefits of essential oils, we compiled the best oils that we can use in our bathroom to help us combat stress and feel more relax.
Add a few drops of lavender oil to your bath after a hard day, to calm frayed nerves and to help you get a better night’s sleep. If you have a headache, just rub a bit of the oil onto your temples and forehead while breathing deeply to help relieve it.
TEA TREE OIL
Tea tree is another one of the most beneficial essential oils you can have in your medicine cabinet, as it can be used topically to help remedy practically any common ailment due to its antibacterial and antifungal properties. Use it for acne, cold sores, athlete’s foot, nail fungus, insect bites and dermatitis. Add a few drops to your shampoo to help alleviate dandruff.
Peppermint essential oil is analgesic, anti-inflammatory and antibacterial. You can massage a few drops of this oil onto your abdomen to help relieve stomach cramps or nausea. Adding a drop or two to cool water can make a great foot soak to soothe tired, aching feet.
If you tend to have dental issues, clove essential oil is an absolutely must to have on hand. It’s been used for centuries for dental problems, and studies have shown it to have analgesic as well as antibacterial properties. It’s considered by many to be one of the best treatments for a toothache and gum disease. Clove oil can also be used to help treat a cold sore or canker sore.
Credits to: The Alternative Daily